“Mary has a way of challenging her clients during workouts without leaving them feeling defeated. Her routines are creative and constantly changing. She has a positive energy that is contagious–making you work harder, push yourself a little further, and ultimately leave feeling excited about the workout you got.” – Diana
I do not believe in having my clients sit at a machine and use one muscle group at a time when training. My training philosophy is to challenge the whole body, including your core and balance. Workouts are designed to be efficient, challenging and also fun.
Using a circuit training model, I create routines that hit every muscle group multiple times and rarely in the same way. Taking your goals into mind, I will work with you to gain strength, manage weight and gain energy and endurance. Whether you are a triathlete looking to increase your performance or you are a mom looking to get back into shape, I can tailor a program just for you.
Sessions Conveniently Located at 610 Davis Street in Downtown Evanston
Escape the fitness center crowds and enjoy a private workout at TruFit’s state-of-the-art studio, which is exclusive to personal trainers and their clients.